3 months Individual Yoga Capsules
Regular price $555.00
This program is the next step in your Yoga practice & Life. Creating the habit of a regular Yoga Practice or "sadhana" customised to your needs. A proper individual Yoga program which consists of different techniques as asana, pranayama, nidra & meditation can enhance your Health, Wellbeing & Happiness significantly in today's hectic World. Learning to disconnect with outer Life & its hustle & bustle, developing mental strength, training to respond rather than react, increasing your impartial witness of Life. If this sounds exciting for you, this program is for you. Minimum is 3 months commitment.